It was a solo

YHC found himself alone at the site.
Started with a mosey to warm up, with three rounds around the parking area.

Got back to the shovel flag location for 100 each of the below.
100 LBCs
100 Calf Raises
100 Arm Raises
100 Squats
100 Carolina Dry Docks
100 Lunges
100 Mountain Climbers
100 Skipping Without Rope
100 Shoulder Taps
100 Freddie Mercury
100 Merkins
100 Monkey Humpers

Prayers

TClap |
0

Leave a Reply